#1
Focus on fiber and protein. Choose cereal bars, granola bars or energy bars with some protein (check the Nutrition Facts) and some fiber to help keep you full longer.
#2
Pretzels or baked chips are a great low-fat, low-calorie way to satisfy the mid-day munchies.
#3
Choose fruits, vegetables and salads, prepackaged and ready-to-eat. They are high on nutrition, crunchy, convenient, and great tasting.
#4
For a snack that is high in protein and calcium reach for a carton of low-fat milk or yogurt.
#5
It's unrealistic to give up sweet treats if you really enjoy them. Like anything else, eat them 'smartly' and in moderation.
#6
Craving cookies? Animal crackers, fig bars, ginger snaps, pop tarts or graham crackers are great tasting lower fat choices. Pair these with low-fat milk, a protein-rich food, and you've satisfied that craving.
#7
Go nuts. Choose a package of peanuts, almonds, or other favorite nuts. They come packed with protein and fiber.
#8
Don't confuse thirst with hunger. Keep a water bottle handy.
#9
Top off your fuel tank several times a day with snacks. You'll feel energized and satisfied throughout the day.
#10
Variety, balance and moderation are important when eating snacks.
 
 
     
 
Coffees
 
     
 
Peet’s Coffee is our premier brand of coffee and probably the best, most consistent product available in the local market. We offer it in both portion pak (2.5 ounce individual packages) and 1 pound bags (ground or whole bean), which are roasted to order and delivered fresh to your facility.
     
Starbucks Coffee is, of course, a very popular blend, which is primarily available in portion paks (2.5 ounce) and six different blends/roasts in beautiful 18 count boxes. We also offer a select portion in whole bean format.
     
Tully’s Coffees are another locally known favorite we offer with signature blends like their Spinelli and Madison Blends. Tully’s is available in bulk whole bean or portions pak (2.5 ounce) packages.
     
Terranova Coffee is a regionally roasted coffee we have had tremendous success with in accounts interested in both superior quality and price. In addition to full bodied 2.5 and 2.0 ounce packs, Terranova offers a large number of their products in more economical 1.25 to 1.75 ounce packets, all in 42 count cases. We also offer a selection of Organic Coffees from this roaster, certified organic by the United States Department of Agriculture.
     
Diedrich and Gloria Jean’s Coffee are the wonderful products offered in “K-Cups” through the specialty coffee brewer known as the KEURIG BREWING SYSTEM. They are the second largest specialty coffee company in the United States with outlets in 38 states.
     
M.J.B, Hills Brothers, Folgers, and Yuban are all names synonymous with traditional office coffee brewing. We are happy and proud to carry these brands. We also have an exclusive agreement to offer an excellent product from Highland Estates, which offers an excellent coffee product for an even better value.
 
     
 
Coffee Brewing Equipment
Additional Products
Office Coffee Service
 
     
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